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New Year's Resolution Stalled? Why and How to Pick It Up Again.

yellow wall with 'believe in yourself' written in cursive with young person in yellow and black coat looking on it
who do you believe in?

Welcome to a new year filled with aspirations and resolutions! As artists, we often set ambitious goals to push our creative boundaries. However, the journey toward achieving these aspirations can be daunting, especially in an industry known for its...shall we say...erratic, at best, pace.

If you find yourself already feeling a little stalled in your New Year's resolutions, there might be neurological aspects that make resolutions challenging which is normal and not your fault. We also, as artists, have to incur the unique hurdles the entertainment industry faces where patience truly is a virtue.

Neurological Challenges:

Embarking on a journey of change and setting ambitious goals triggers a complex dance within our brains. The amygdala, the emotional center, is associative and not learning. If you had a difficult time booking work or even getting the ball rolling last year, the amygdala's efficiency 'remembers' that struggle and will literally recreate the emotional response before you've even begun the task effectively making even beginning the task infinitely harder than if you were just starting out. Understanding these neurological hurdles is crucial for artists navigating the pursuit of their dreams, especially in an industry that demands resilience.

Industry-Specific Challenges:

The entertainment industry, with its glitz and glamour, comes with its own set of challenges. The aftermath of strikes has led to theatrical projects resuming, but many were already cast, leaving artists waiting for their turn. Advertising budgets remain in limbo, postponing project productions. Additionally, the emergence of AI in voice projects is reshaping the landscape, creating uncertainty for traditional voice actors.

The Neurological Reset:

So, how can artists reset their minds and refocus in the face of such challenges? Mindfulness techniques, such as meditation and deep breathing, can help center the mind. Visualization exercises allow artists to vividly picture their goals, creating a powerful mental blueprint. Establishing realistic timelines ensures that the pursuit of dreams remains grounded and achievable.

Introducing the Artist Accountability Workbook:

Enter the "Artist Accountability Workbook." This guide is designed to be your companion on the journey toward your artistic aspirations. Filled with practical exercises and insights, it serves as a roadmap in navigating the unique challenges of the entertainment industry. Countless artists have found inspiration and direction through this workbook, and you could be next.

Hiring a Coach for Personalized Strategies:

For those seeking a more personalized approach, consider the benefits of hiring a coach. As a voice actor and coach with a passion for guiding artists, I offer tailored strategies to address your specific challenges. A coach can be the compass guiding you through the industry's twists and turns, ensuring you stay on course toward your artistic goals.

As we navigate the challenges of a slow-moving industry and the intricate dance of our own minds, remember that resilience and adaptability are key. Whether you find solace in the pages of the Artist Accountability Workbook or seek personalized guidance from a coach, the important thing is to stay committed to your artistic journey. Embrace the challenges, celebrate the victories, and let this year be a canvas for your creativity.

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